Anyone can do it – Nanaimo, British Columbia
At our in-home gym/studio, Solomon Macys – Ballistic Strength Nanaimo offers group or personal training specific towards kettle bells and weight lifting. Pilates Is My Lifestyle offers mat classes, private mat and personal training sessions. Together we are able to provide a wide variety of training for a wide variety of populations.
To train with Solomon please contact:
To train with Rachel please contact:
Fine Balance is a beautiful Pilates studio that provides reformer, mat and spin classes. Whether you are looking to workout without irritating an old injury or would like to add flexibility and strength to your workout this is a great studio with well educated instructors. The studio also provides private Pilates sessions and there is a physiotherapy clinic as well. To see the full schedule visit: http://www.finebalancenanaimo.com/class-schedule/